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Quantum Energy Yoga Mudras
Sign: Pisces
Name: The Quantum Neutrino
Mudra (gesture): World-transcending
Color: White
Mantra: Home
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Process: In standing position, place your right and left thumb firmly on top of the ring finger of each hand. Press outward with the ring finger. Reach straight out from your shoulders, placing index and middle fingers side by side. Whirl slowly in the clockwise direction. Allow youself to spin faster, not exceeding your dizziness limit.
Meditation: As you whirl, visualize a helix of white light being spun from your hands, turning and rising from your body to an infinite distance above you . As you speed up, feel yourself rising on the helix, becoming lighter. Allow your body to fill with white light. Recite the word 'home' slowly, as if you are saying a long, extended 'Om' at the end. Establish a momentum in this 'ascension' process. If you wish, you can focus on the master Jesus while doing this.
Benefits: Since the Triple Warmer Meridian ends on the ring finger, this stimulates the Thyroid, Adrenals, and Pituitary, bringing the endocrine system into balance. It promotes balance, purity, and a sense of being loved.